Everything happens for a reason . . .

And you being here, visiting my website, is no accident. It is one of those synchrodestinic events – the Universe guiding you to help you find your path, and to take the next best step to living your best life.

Does daily stress keep you from being present in your life and experiencing joy and light-heartedness?
Does mind chatter and internal dialogue keep you from being in a state of peace and tranquility?
Are you tired of your struggles with lack of sleep, low energy levels and health issues?
Does holding on to past hurts and resentments keep you from living a joyful, abundant life?
Do you struggle with self care and taking the time to do nourishing and nurturing things for yourself?
Are you currently struggling with a significant life challenge and need to access peace and clarity?

These challenges, regardless of how big or small, can cause great stress in your life, and are not to be ignored.
Your body is speaking to you and I am here to help.

Are you Ready to Move Through your Struggles?

Oftentimes, while having coffee at my local coffee shop, I watch people come and go. I notice all sorts of people. Some come with smiles and levity, some with seriousness, and some with sadness and distress. All have something in common. Everyone has had some sort of struggle in life, whether it be stress at home or at the workplace, major life changing events, toxic draining relationships, physical illnesses and challenges, physical injuries and more.

I, too, have been there, with my own personal struggles ranging from betrayal and infidelity to sports injuries, to draining relationships, to a debilitating and crippling side effect from a meditation that left me in a wheelchair. I understand the struggles of lacking energy and vitality, and the challenges of handling life’s great challenges. I know how lonely and suffocating it can feel to not know where or how to start, and just wanting someone to hold my hand and lead me. I know the devastation of losing my ability to do everything I love to do.

I also understand how amazing it is to feel the freedom that comes from gaining clarity, finding answers, and reclaiming my health and my life. I get it. I really do.

This is why I founded Wellness with Sujata

I want to use my professional expertise and personal triumphs to help you take control and live your best life. Depending on your goals, I offer Support Programs designed to fit your needs. As part of the Support Programs, I offer private, individualized sessions, in which I will help guide you and teach you principles of timeless teachings that will help you navigate through life with greater grace and ease.

My private sessions vary in subject matter, depending on your needs and goals, but can include nutritional supplement consultations, adrenal health consultations, mindfulness training, meditation instruction, stress management techniques, breathing techniques, self-care and nourishing technique recommendations, life and energy coaching, and more. I also offer programs to help you identify your unique gifts and talents and start living the life you are meant to live, with passion and purpose.

To learn how you can benefit from my programs, click HERE to access my online scheduler to schedule your FREE 20 minute Get Acquainted Call. This questionnaire is designed to give you clarity before we have our Get Acquainted Call together. It will help me understand you better and how best I can serve you.

You are so Supported

You are meant to live an empowered, abundant life. You deserve to be happy, healthy and loved. I am here to support you on your journey. Take the next step to your personal transformation and schedule your free 20 minute Get Acquainted Call. I look forward to connecting with you soon!

Meet Sujata Patel

A True Health & Wellness Expert

Sujata is a Health and Wellness Expert. She is a Registered Pharmacist in the State of Ohio, graduating from the University of Toledo College of Pharmacy in 1993, with Honors in Pharmacy Practice. She is a Certified Functional Medicine Practitioner, Certified Menopause Educator, and owned and operated a compounding pharmacy practice for 17 years. She specialized in women’s health care and bio-identical hormone replacement therapy.

Merging the Best of Eastern & Western Medicine

Born, raised, and educated in the Western world, but living in a household that practiced Eastern philosophy, Sujata had the desire to merge Western medicine with Eastern practices, thereby offering a more holistic approach to total health and wellness. As a result, Sujata sought certifications in mind-body practices. In 2009, Sujata completed her certification as a Primordial Sound Meditation Instructor through the Chopra Center in Carlsbad, California, where she studied under David Simon, MD, Davidji and Deepak Chopra, MD. In 2012, she received her certification as a Yoga Instructor, also from the Chopra Center. Sujata is also a Reiki Master.

Sujata is the owner of Wellness with Sujata, LTD., a health and wellness consultant practice designed to help clients take control of their total health and well-being by balancing their bodies, transforming their minds, and empowering their spirits. She provides health and wellness consultations, private meditation instruction, and advanced programs for navigating through life with awareness and clarity.

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