Anytime you start a new program, whether it be a fitness and nutrition plan, a mindset program, mindfulness, stress management, or a complete reset, it is important to start by setting yourself up for success. All too often, when starting a new program, my clients want all the results all at once, and they want …
Healing from being floxed (adversely affected by fluoroquinolone antibiotics) is a long process. Basically, our lives have been turned upside down and nothing is the same. We have to change just about everything we do in order to get through our day and to start healing. One of the most important things that we have …
Dietary Considerations for Healing from Fluoroquinolone Toxicity Read More »
Knowing that I was suffering a serious adverse effect of a medication, I was bound and determined to figure out the biochemical reasoning behind the adverse effect as well as figuring out how to reverse it. I searched for “treating Cipro toxicity”, “reversing side effects of Cipro”, “mechanism of action of Cipro induced tendonitis”, and …
My Path to Recovery…Starting to Make Connections Read More »
Last summer started out amazingly. I took all four of my children out West to explore Utah and visit college campuses. During that trip, we had the opportunity to go to Moab, Utah and to various National Parks within that area. We did a lot of climbing mountains, racing from one natural phenomenon to another, …
Some of you may have noticed a drought in my blogs over the past year. The drought began last summer when I was affected by a rare adverse effect of an antibiotic that I took. It changed my life tremendously. My recovery has consumed much of my energy, along with doing whatever I need to …
